Blog
Helping Your Child Thrive: Tips for Encouraging Self-Confidence and Independence
Helping your child develop self-confidence is one of the most valuable gifts you can give them. By fostering resilience, independence, and a positive self-image, you set the stage for their success and happiness. Here are some practical strategies...
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How to Create a Mental Health Safety Plan with Your Teen
Teens face a multitude of challenges as they navigate the complexities of adolescence. For those struggling with mental health issues, the pressure can feel overwhelming. As a parent or caregiver, creating a mental health safety plan with your...
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Transitioning from Pediatric to AdultMental Health Services: What ParentsShould Know
As children with mental health, behavioral, or developmental challenges grow into young adults, the transition from pediatric to adult mental health services is an important milestone. This shift marks a new chapter. Not just for the individual,...
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Managing Your Own Stress as a Parentof a Teen with Mental...
Parenting a teenager comes with its own set of challenges. But when your teen is navigating mental health struggles, the emotional, physical, and mental demands on you can feel overwhelming. Parents often find themselves balancing the roles of...
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Supporting a Teen After a Mental HealthDiagnosis
Receiving a mental health diagnosis for your teen can be a challenging and emotionalexperience. As a parent, you want to do everything in your power to support and protect your child. But it’s natural to feel uncertain about the best ways to...
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The Role of Medication in Teen MentalHealth: A Parent’s Guide
Navigating the world of teen mental health can be challenging for any parent. Watching a child struggle with anxiety, depression, ADHD, or other mental health conditions is hard. It can bring up feelings of worry, helplessness, and confusion. In...
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